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What food should you never eat when you are pregnant?
Women's eggs will gradually decrease with age, which is one of the main reasons why it is difficult for older women to get pregnant. In addition, diet also has a certain impact on fertility. In order to better conceive a fetus, women should not eat the following foods during pregnancy.

1, spicy food. Spicy food is very irritating to the body, especially the damage to gastrointestinal function, which leads to nutrient absorption and physical decline, which will affect the success rate of pregnancy. Many women like to eat spicy food, spicy strips, spicy chicken legs, chicken wings and so on. And they should give up for a while, so be patient with a happy life in the future.

2. Barbecue food. Barbecue foods often contain a lot of carcinogens, which will greatly reduce the chance of pregnancy. Moreover, the source of meat in barbecue stalls is not clear, and the quality is difficult to guarantee. If there are some parasites, it will directly affect the health of pregnant women and fetuses. So try to eat roast mutton, pork and beef during pregnancy.

3. alcohol. Studies have proved that ethanol can affect the concentration of catecholamine in the body, leading to testicular dysplasia. Even cause testicular atrophy, affecting spermatogenic function. However, women's frequent intake of alcohol will reduce women's sexual desire, leading to irregular menstruation, amenorrhea, egg mutation or ovulation stop.

4. crabs. Crab belongs to cold food, which is easy to cause palace cold. If the uterus is cold, it is not conducive to pregnancy. If you are really greedy, you can put some ginger to drive away the cold when steaming crabs, eat less, and drink some brown sugar to warm up after eating.

5, garlic, coriander. Garlic has antiviral and anticancer effects, and can also prevent colds. However, it is not advisable to eat more garlic during pregnancy. Garlic has obvious spermicidal effect. In addition, coriander is also called "impotence grass". Eating too much is bad for the kidneys and has a spermicidal effect.

6. High-sugar food. If you eat too much high-sugar food during pregnancy, it will easily lead to disorder of glucose metabolism and may become a potential diabetic. If you continue to eat high-sugar food during pregnancy, it is easy to become gestational diabetes. Gestational diabetes will not only endanger the health of pregnant women, but also cause premature delivery, abortion and stillbirth. Therefore, avoid eating high-sugar foods during pregnancy.