If there are younger children at home, I believe many parents will deliberately cook the rice badly; Stir-fry the vegetables for a while; When stewing soup, the stewing time will be longer.
In the author's family, children will improve the softness of food after they are three years old. After all, for children of this age, it is necessary to cultivate their chewing ability under certain circumstances.
And if the food is cooked for too long, the loss of nutrition is inevitable.
For example, this fried pork slices with lentils shared today.
Compared with the normal frying method, if this kind of home-cooked dish is fried for too long, it will be a little bitter and even a little burnt for the sliced meat.
Therefore, under certain circumstances, different cooking methods should be adopted relative to the different attributes of home cooking.
If you are interested in today's fried pork slices with lentils, let's see how it is cooked.
Food name: Fried pork slices with lentils.
Ingredients: 250g lentils, pork belly 100g, a little sliced ginger and garlic, 20ml of water starch, two spoons of oyster sauce, one spoonful of cooking wine 1 spoon, one spoonful of light soy sauce, half a spoonful of dark soy sauce, three star anises, 3g of sugar, and half a gram of salt and chicken essence.
Step 1: First, we wash the lentils and pick them into small pieces. Pork belly is cut into thin slices of about 3 mm, and the length, width and width are controlled by yourself.
Step 2: Add a small amount of oil into the pot, first pour the pork belly slices into the pot and stir-fry until slightly burnt and oily; Then add ginger and garlic slices and stir-fry until fragrant, and then add half a spoonful of soy sauce to stir-fry and color.
Step 3: After that, pour the processed lentils into the pot and stir fry for two minutes.
Step 4: Then add about 50 ml of water, prepared oyster sauce, light soy sauce, cooking wine, salt, chicken essence and sugar into the pot, stir-fry for 30 seconds, cover the pot and simmer for 4 minutes.
Step 5: Finally, open the pot cover and turn to high heat. Add the prepared water starch and make it into a thin paste. You can taste it after taking it out of the pot.
Compared with today's home cooking, it should be regarded as a very simple delicious combination of meat and vegetables. If you are interested in this kind of food today, you might as well try it yourself at home.