Yes, red beans, barley, poria cocos and lotus seed powder do not conflict with oats. Semen Phaseoli, Coicis Semen, Poria, and lotus seed powder are beneficial to water infiltration, spleen strengthening and heart calming. Eliminating dampness, invigorating spleen and kidney, diuresis and detumescence. It is suitable for spleen deficiency, anorexia, loose stool asthenia, frequent urination due to kidney deficiency, nocturnal emission, insomnia due to guilty conscience, forgetfulness, palpitation, etc. Oats are characterized by high nutrition and high medical care and feeding value. β -glucan in oats can slow down the increase of glucose content in blood and prevent obesity, diabetes and cardiovascular diseases. Rich dietary fiber has the function of cleaning up intestinal garbage.
Oats are almost omnipotent and can be used with many miscellaneous grains. However, oats have a high potassium ion content, and foods with high potassium ion content can lower blood pressure, so it is not recommended for patients with low blood pressure, especially at night, and their blood pressure will be lower. Be careful to eat oats.