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What can Xinbao's mother eat to increase milk?
Speaking of the most important person in your life, I think everyone's first thought is mother. However, the mother who gave birth to a child for the first time is also very nervous. They will be afraid that they can't take care of the baby, and the baby doesn't like themselves. I am also afraid that because of my mistakes, the baby will have a bad reaction when he grows up. But there's no need to be afraid of it. I talked with several new mothers around me for a long time and found that the problem they were all worried about was breastfeeding. In fact, baby milk is not very difficult. As long as you pay attention to these aspects, you can get started quickly.

The biggest headache for many treasure moms is that there is not enough milk. The best thing for a baby is mother's milk. When babies grow up drinking breast milk, they will be healthier than others and less likely to get sick. Mothers should pay attention, even if you don't have enough milk, don't give your baby milk powder: first of all, natural milk has many nutrients, which is not comparable to milk powder; Then there is the baby's stomach can't digest milk powder when he is young.

If the new mother's breast milk is not enough, she can choose to eat more soup-rich foods to make her milk more, such as vegetables and fruits, chicken soup and fish soup, porridge and so on. When the baby is over 10 months and the milk is not enough, you can give the baby some milk powder.

There is another point that many new mothers have not noticed. Breast milk is obtained after mother's blood is transformed, and mother will find colostrum when feeding. At this time, many new mothers will choose to squeeze out colostrum because they feel that colostrum has no nutrition; And its color is not white but milky yellow, which looks as bad as bad.

Most mothers don't feed their babies for this reason. Understandably, because mothers love their children, they usually squeeze out colostrum. However, after expert research, it is found that the nutrients contained in colostrum are actually very high. Because colostrum is the most nutritious part, its color is different from others.

In fact, it is not difficult to take care of the baby. To put it bluntly, pay more attention to all aspects of the baby. As long as mothers pay more attention, read more information about their babies and discuss with other friends, many things will be easy to get started. Babies should also take care of themselves when taking care of their babies, and don't make themselves sick. If the mother is sick, the baby will get sick after drinking milk. Besides, when a mother is in good health, she will have more energy and time to take care of her baby, right?