Bird's nest in chicken sauce
Material: bird's nest 25g. 15g shredded cooked ham, 25g vegetables. 2 grams of refined salt. Monosodium glutamate 1.5g, high-grade clear soup 500g, cooked chicken oil 5g.
The characteristics of bird's nest in chicken sauce: white bird's nest, green soup, crispy and delicious.
Soak the bird's nest in warm water, remove impurities from the bird's nest, rinse it with warm water, put it in a pot and add boiling water to cook for 5 minutes. Take it out and stew it in boiling water for about 10 minutes, for 3 to 4 times in a row, so that the bird's nest is soaked until soft and glutinous, and then put it in a container filled with shredded ham and cooked vegetables. Put the wok on the fire, add the stock, add the refined salt and monosodium glutamate, season, pour into the container with bird's nest, and finally pour the chicken oil.
Bird's nest lotus seed soup
Materials: bird's nest ear 25g, fresh lily 120g, fresh lotus seed 30g, medlar 5g. 100g rock sugar, three red dates and 3 glasses of water.
Exercise:
1. Soak the bird's nest ears in clear water for 2 hours, remove pedicels and impurities, then tear them into small flowers, add 4 cups of water, steam them for half an hour, and take them out for later use;
2, fresh lily petals, washed, to the old pedicle;
3. Put all the ingredients in a saucepan and steam in a steamer for half an hour. Efficacy: nourishing yin and moistening lung, promoting fluid production and moistening intestine.
The method of stewed bird's nest with papaya introduces the cuisine and its function in detail: beauty menu
Stewed bird's nest with papaya
Ingredients: fresh papaya 1/4~ 1/2 (depending on the size), bird's nest cup 30 ~ 50g, and rock sugar 50g.
Practice: Wash the skin of papaya first, cut it open with a knife, remove the inner core, and dig out papaya meat with a spoon for later use. Soak the bird's nest in clear water, pour off the soaked water after about 30 minutes, soak the bird's nest in clear water for one and a half hours again, then take out the bird's nest and put it into the papaya stew. At the same time, the crystal sugar is boiled and dissolved with clear water soaked in bird's nest for the second time, and then poured into a stew pot filled with bird's nest and papaya meat while it is hot, covered and stewed for two hours, and then it can be drunk after it is warm.
Stewed chicken with coconut milk
Ingredients: 25g bird's nest, half coconut, yam 15g, medlar 15g, 2 pieces of ginger, 2 pieces of red dates and tender chicken 1 piece.
The characteristics of bird's nest coconut stew chicken: because bird's nest has the functions of nourishing lung and kidney, nourishing yin and promoting fluid production; Coconut meat has the function of tonifying deficiency and strengthening tendons; Hu Aishan has the functions of invigorating spleen and stomach, benefiting lung and nourishing kidney; Lycium barbarum L. has the functions of nourishing liver and kidney and benefiting the purpose of intelligence. Ginger and red dates have the functions of harmonizing camp and health, enriching blood and dispelling cold. Therefore, "bird's nest coconut stewed chicken" can not only be used as soup, but also has the dietotherapy effect of invigorating spleen and benefiting qi, nourishing blood and beautifying face, strengthening body and moistening skin.
Practice: first soak the bird's nest with clear water, wash it and drain it; Select a tender chicken neck, cut and wash it, remove hair, peel, remove fat paste and peel; Coconut hulling to get meat, and keeping coconut pulp; Wash Hu Aishan and medlar; Scrape the skin of ginger, wash it and cut it into two pieces; Wash the red dates and remove the core. Put the above materials together with coconut milk in a stew pot, add appropriate amount of frozen boiling water, cover the stew pot, put it in the pot, stew for about four hours, season with a little salt, and serve with meals.
Try the above methods of making bird's nest.