Production method:
Chop the duck, add water to the pot to boil, add the duck to boil for a few minutes, remove and drain.
Heat the wok with oil, add the duck pieces and ginger, stir fry, cover the lid for a while, force out the water, and open the lid to fry the duck dry.
Turn to low heat, add soy sauce, rock sugar and salt, stir well, add beer to high heat, and cook until the juice is thick.
Making material
Original? Material:? The net weight of bamboo shoots chicken 1 kg, and water-made magnolia tablets (winter bamboo shoots are also acceptable) 200 grams. ? Match? Material:? Soy sauce150g, refined salt 6g, sugar 50g, cooking wine 50g, monosodium glutamate 4g, starch 40g, onion ginger 40g, vegetable oil 2kg (actual consumption160g).
Edit this paragraph system? law
All kinds of roast chicken pieces (19 pieces) 1) will be held? Wash bamboo shoots and cut them into 2.5 cm square pieces; Slicing Flos Magnoliae; Cut onion into sections; Sliced ginger. ? 2) Will it? Put the oil in the pot and cook until it is 80% cooked. Put the chicken pieces in the pot, add a little soy sauce and grab them evenly. Put them in the pot and fry until golden brown. Remove and drain the oil. ? 3) Take another pot, put a little oil, heat it, add onion and ginger slices and stir fry, that is, water, soy sauce, cooking wine, refined salt, white sugar, monosodium glutamate, water-soaked magnolia slices and chicken nuggets. After the pot is boiled, skim off the foam, turn to low heat and wait for more than ten minutes until the soup is half cooked and the chicken is soft and rotten. Turn to high fire.
Edit this paragraph? Key points:
The color is bright red, soft and rotten.
Edit this paragraph to make a key:
general idea
When the chicken pieces are fried in the pot, the oil temperature should be warmer, and the chicken pieces should be fried to the surface? Braised chicken nuggets
Take it out when it's hard. Therefore, the dish is made of bamboo shoots, and the stew time should not be too long, so as not to be too bad. In addition, what needs to be grasped is that when the chicken pieces are rotten, it is necessary to immediately turn to the fire to collect the juice. Don't wait until the chicken pieces are rotten, there is still a lot of soup, so the chicken pieces are tasteless.
material
Ingredients:? Chicken? 500 grams? Seasoning:? 50 grams of soy sauce? Sugar? 60 grams? Salt? 5 grams? Sweet noodle sauce? 10g? Green onions? 10g? Ginger? 10g? Cooking wine? 10g? Spiced powder? 1 g? Vegetable oil? 50 grams? of appropriate amount
working methods
1. Wash and air-dry the chicken pieces, pour them into the pot, add onion, ginger, cooking wine, allspice powder, sweet noodle sauce and salt, mix well, marinate for 30 minutes, take them out and air-dry, put them into a 60% hot oil pan one by one, and fry until dark yellow. ? Special parts for red-cooked chicken (14 pieces) 2. Heat the wok with a little oil, then pour in sugar, soy sauce, salt, cooking wine, onion, ginger and a proper amount of water, bring to a boil, skim the floating foam, add the fried chicken pieces, simmer on low heat until the chicken pieces are crisp, take them out and put them on a plate, and continue to cook the original soup until the juice becomes sticky, and then pour them on the chicken pieces.
Edit this paragraph about nutrition and diet therapy.
Chicken (as food)
Chicken meat is tender, delicious and nutritious, and has the function of nourishing and strengthening the body. Protein content in chicken is very high, and it is disappearing? High chemical rate, easy to be absorbed and utilized by human body, and has the functions of strengthening physical strength and keeping fit. Does chicken contain important ingredients for human growth and development? Phospholipids are one of the important sources of fat and phospholipids in the dietary structure of China people. Is chicken good for malnutrition, chills, fatigue and menstruation? Irregularity, anemia, weakness, etc. It has a good therapeutic effect. Chinese medicine also believes that chicken has the functions of warming the middle warmer, benefiting qi, tonifying deficiency and essence, strengthening the spleen and stomach, promoting blood circulation and dredging collaterals? The effect of strengthening bones and muscles. ? 1? Sweet, slightly warm. It can warm the middle warmer, strengthen the spleen, replenish qi and nourish blood, and dispel evil spirits in the heart. ? 2? Contains protein, fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamins A, B 1, B2, C, E and nicotinic acid. Less fat? , which contains highly unsaturated fatty acids. It also contains cholesterol and histidine. ? 3? Used for physical weakness, emaciation and weakness after illness; Weak spleen and stomach, poor appetite, nausea and diarrhea; Deficiency of qi and blood, dizziness and palpitation, or postpartum milk deficiency? Lack; Frequent urination, tinnitus and deafness, and irregular menstruation; Spleen edema; A long-term unhealed sore, etc.
Welsh onion
Green onions are pungent and slightly warm, and have the functions of invigorating yang, detoxifying and seasoning. Mainly used for colds, aversion to cold, fever, headache and stuffy nose, and yin cold. Wind-cold abdominal pain, dysentery and diarrhea, internal resistance of insect accumulation, milk obstruction, unfavorable defecation, etc. Onion contains volatile oil, mainly allicin, and also contains? Diene sulfide, calcium oxalate. In addition, it also contains fat, sugar, carotene, vitamins B, C, nicotinic acid, calcium, magnesium and iron. . ? 1. Like onions and green onions, raw onions contain diallyl sulfide. Diallyl sulfide can stimulate the secretion of gastric juice and help to increase appetite. ? At the same time, when ingested with foods with high vitamin B 1, the starch and sugar contained in vitamin B 1 will become calories, thus improving the recovery from fatigue? Function. ? 2. Onion leaves contain more vitamin A, vitamin C and calcium than onion white. Onions contain a considerable amount of vitamin C, which can relax small blood vessels. Promoting blood circulation helps to prevent dizziness caused by hypertension, keep the brain flexible and prevent Alzheimer's disease. ? People who often eat onions, even if they are fat and fat, their cholesterol will not rise and their physique will be strong. Onions contain trace element selenium, which can be reduced? The content of nitrite in gastric juice plays a certain role in preventing gastric cancer and various cancers. ? 4. Onion contains volatile oil and capsaicin with pungent smell, which can remove the fishy smell, bad smell and other odors in greasy and heavy dishes and produce special aroma. It also has a strong bactericidal effect, which can stimulate the secretion of digestive juice and increase appetite. Volatile capsaicin is also excreted through sweat glands, respiratory tract and urinary system? After coming out, it can slightly stimulate the secretion of related glands, and play a role in sweating, eliminating phlegm and diuresis. It is one of the traditional Chinese medicines for treating colds.
energy
Ginger, a zingiberaceae plant, also known as "ginger"; Rootstock, yellow-green flowers, pungent smell. Can fresh or dried roots be used as? Seasoning ginger is one of the traditional Chinese medicines. ? 1? Ginger also has the function of detoxification and sterilization. When we eat aquatic products such as preserved eggs, fish and crabs, we usually put some Jiang Mo and ginger juice. ? After gingerol in ginger enters the body, it can produce an antioxidant enzyme, which has a strong ability to deal with oxygen free radicals, which is stronger than vitamin E? Much more. ? 2? Teenagers who eat ginger can be beautiful, while girls who eat ginger can make their faces rosy and more youthful! ? 3? Ginger extract can stimulate gastric mucosa, cause reflex excitement of vascular motor center and sympathetic nerve, promote blood circulation and strengthen stomach? Function, achieve the functions of strengthening stomach, relieving pain, sweating and relieving fever. The volatile oil of ginger can enhance the secretion of gastric juice and peristalsis of intestinal wall, thus helping digestion? . ? 4? The mixture of gingerol and gingerol separated from ginger has obvious antiemetic effect. ? 5? Ginger extract has obvious effects of inhibiting skin fungi and killing trichomonas vaginalis, and can be used to treat various carbuncle, swelling and sores.