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Why is basketball better than ordinary people? What do they usually eat?
As the saying goes, "Food is the most important thing for the people", and diet is more important to athletes. NBA players are as strong as cows. How to match their daily diet? Many NBA players are premature. Just after 30 or even earlier, their physical condition began to decline, and some players still dominated the court at the age of 40. Nash and Nowitzki, former teammates, are not as physically fit as blacks, but Nash has been playing until he is 40 years old, and Nowitzki is still at the level of no solution on the offensive end, which is inseparable from their daily habits, especially their eating habits. The following cousin will take you to check the diet of several NBA stars. If there is such a diet, my cousin may also be a basketball player, hahaha! 1. James hasn't eaten pork for seven years. Why are NBA players as strong as cows? James hasn't eaten pork for 7 years, and Yao Ming has its own unique trick for obesity! Because of the high fat content, James deleted pork from his diet very early. James mainly eats protein and vitamins for breakfast, two Jin of chicken breast for lunch, beef for dinner and complementary food for three meals a day. The nutrition collocation is diverse and reasonable. Chicken breast is tasteless, far from being a good thing, and it is not easy to eat two pounds.

Now that James is still in good health, it is very important to stick to a reasonable diet. Wade rejected the temptation of junk food. In a match of 20 12, a careful reporter found that Wade had done something he had never done many years ago. In the training room of the Heat, he is wolfing down spaghetti and fruit. Wade didn't pay much attention to his diet when he was young. He often eats whatever he wants. Hamburgers and fried chicken are his favorite foods. At the peak, Wade began to pay attention to his diet. He realized that he had to give up junk food in order to stay healthy. Wade didn't like vegetables before, but now his salads are mostly made of fruits and vegetables. As a yellow race, it is not easy for Jeremy Lin to gain a foothold in the NBA. Jeremy Lin has to say that his physical talent is average, but he tries hard to gain a foothold in the NBA the day after tomorrow.

As far as physical fitness is concerned, he can dominate the Asian defender line. He once defended James alone. Jeremy Lin is well trained and has a good appetite. We can see that he eats six hamburgers at a time, and there are other food combinations. He has a big appetite. O 'Neill's peak weight is about 300 kg, which basically depends on eating. He eats too much every day in order to dominate the low post. O 'Neill has a big belly after retiring. I ate 36 hot dogs in 5 minutes and won the "Big Stomach King" competition. As far as O 'Neill is concerned, he is as big as a brown bear, so it is completely understandable to eat so much at every meal. Buckley was called a "flying pig" when he was young. He flew like a flying pig weighing more than 200 kilograms. Buckley can beat his opponent with his huge ass, which has a lot to do with his diet. According to nutritionists,

Buckley hardly eats. He eats high-calorie junk food. What hot dogs and hamburgers are his favorites. He received 636 boxes of doughnuts on his birthday, and he looked at Buckley happily. Ibaka was really fierce inside before he was injured. Dunk is omnipotent, the king of two shots, three times and one defense is not for nothing. Ibaka's figure is notoriously good. Tendons and muscles are trained in the gym. Ibaka exercises a lot and eats a lot. He can eat at least 10 kg of fish at a meal. A family of three ordinary people can't finish it in one day, and Ibaka can fix it in one meal.