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Diet needs to be light during pregnancy, how to prevent fetal poison?
Diet should be light during pregnancy, and preventing fetal poisoning is a problem that every expectant mother should pay attention to. This article will introduce you how to prevent fetal poison and some dietotherapy methods to eliminate fetal poison.

bland diet

Diet should be light during pregnancy, avoid spicy food, eat more fruits and vegetables, drink more water and exercise moderately, which will help prevent fetal poisoning.

dietotherapy

If you need to eliminate fetal poison, you can try some dietotherapy methods, such as white lotus, eggs, mung bean soup, pork belly soup and so on. Shepherd's purse is a natural antidote to fetal toxicity, so new mothers might as well try it.

Harm of fetal poisoning

What people call "fetal poison" is actually skin problems such as infantile eczema, which stems from the mother's excessive intake of spicy and fried food. To prevent fetal poisoning, we should avoid spicy food, drink more water, eat more fruits and vegetables, and exercise moderately.

Goose egg and mung bean soup

You can eat goose eggs or mung bean soup in the third trimester to help detoxify.

Try not to take medicine.

Special reminder, for the baby's health, try not to take medicine.