Food and efficacy: blood-enriching recipes, beauty recipes, nourishing recipes, nourishing recipes.
Taste: fragrant technology: stew
Processing raw materials of dangshen oyster lean broth;
Ingredients: 320g oyster sauce, pork120g (lean meat).
Accessories: Codonopsis pilosula 40g.
Seasoning: 5 grams of ginger.
Teach you how to make Dangshen oyster thin broth, and how to make Dangshen oyster thin broth delicious.
1. Wash Codonopsis pilosula and ginger;
2. Wash the oyster meat (oyster sauce), boil it in water and take it out;
3. Wash lean meat and cut into pieces;
4. Put all the materials into the pot, simmer with appropriate amount of water until rolling;
5. Cook for 2 hours with slow fire, and then you can drink.
Tips-Health Tips:
1. Long-term illness with yang deficiency and blood deficiency, women's metrorrhagia and blood loss, physical weakness, lack of food, light menstrual blood, overeating, pale face, dizziness and palpitation, can drink this soup as a diet therapy;
2. The oyster meat in the soup is a top-grade seafood tonic, which contains a variety of essential amino acids, sugars, copper, zinc, phosphorus, calcium, vitamins and other ingredients. Sweet and salty, it has the functions of nourishing yin and blood, nourishing the heart and calming the nerves, treating dizziness and palpitation due to yin deficiency and blood deficiency, and has the function of skin care and beauty. Codonopsis pilosula is sweet in taste and warm in nature, and has the functions of invigorating spleen and qi, invigorating qi and generating blood. It is used as soup to prevent astringency. Lean meat is rich in protein, amino acids and other ingredients. Combined with soup, nourishing yin and blood, invigorating spleen and benefiting qi.
Pie-food phase grams:
Oysters: Oysters should not be eaten with sugar.
Codonopsis pilosula: Not suitable for use with Veratrum nigrum.
Detailed explanation of stewing oysters with onion, ginger and sea cucumber
Food and efficacy: Bushen anti-aging recipes beauty recipes irregular menstruation recipes.
Taste: original craft: stewed
Onion, ginger and sea cucumber are used as materials for oyster pots;
Ingredients: 300g sea cucumber (soaked in water) and 300g oyster (fresh).
Seasoning: 20g of ginger, 20g of onion and 3g of salt.
Teach you how to cook oysters with onion, ginger and sea cucumber. Oysters cooked with onion, ginger and sea cucumber are delicious.
1. Wash ginger, raw onion and sea cucumber, peel ginger, pat loose, and cut raw onion into sections.
2. Wash the oysters, steam them with the sea cucumber in a cage for 10 minute, shell the oysters and marinate them with refined salt.
3. Add a proper amount of water to the casserole, bring it to a boil, add sea cucumber, ginger and oysters, cook for one hour on medium fire, and season with onion and salt.
Tips-Health Tips:
The stew has the effects of strengthening tendons and tonifying kidney, caring skin, resisting wrinkles and removing spots. Suitable for those with weak waist and knees and excessive leucorrhea.
Pie-food phase grams:
Sea cucumber (soaked in water): sea cucumber participates in vinegar; Should not be taken with licorice.
Oyster (fresh): Oyster meat should not be eaten with sugar.
The preparation method of oyster lean broth was introduced in detail.
Cuisine and efficacy: nourishing liver, nourishing kidney and anemia.
Taste: original technology: cooking
Materials for making oyster lean broth:
Ingredients: 250g of oysters (fresh) and 250g of pork (lean).
Seasoning: salt 3g, ginger 5g, onion 10g.
Teach you how to make oyster thin broth, and how to make oyster thin broth is delicious.
1. Wash the oyster meat.
2. Wash lean meat and cut into pieces.
3. Wash the onion and cut the chopped green onion.
4. Wash and slice ginger.
5. Put the oyster meat, lean pork and ginger slices into the pot together. After the fire boils, simmer for about half an hour, add chopped green onion and season with salt.
Tips-Health Tips:
This soup has the functions of nourishing liver and kidney, nourishing blood and calming the nerves.
Pie-food phase grams:
Oyster (fresh): Oyster meat should not be eaten with sugar.