1, food accumulation caused by eating meat: give children some hawthorn water. Take a proper amount of brown sugar (if the baby has fever symptoms, it can be replaced by white sugar or rock sugar), put it in a pot and fry it with low fire (to prevent burning, a small amount of water can be added), add a proper amount of pitted hawthorn and fry it for 5-6 minutes, which smells sour and sweet. Let the children drink a little after each meal.

2, food accumulation caused by rice noodles: give children malt water, or eat some chicken gizzards (chicken gizzards are dried and ground into flour, 1 day 3 ~ 5 grams, older children 10 grams can also be). Autumn is dry, and children with lung heat are prone to nosebleeds. Usually, you can eat some foods that clear away lung heat, such as Ophiopogon japonicus and lily, cook porridge and drink, or use a little lotus seeds. In fact, the simplest thing is to use lilies and gardenias, less chrysanthemums, and let the children soak in the water.

In addition, many people are used to eating vegetables before eating staple food, but in the opinion of nutrition experts, such eating habits are not only not conducive to nutritional balance, but also affect the digestive function of gastrointestinal tract. In view of this situation, nutrition experts suggest that you can try a diet that eats staple food first and then vegetables. Because eating staple food first will make people feel full, accordingly, you can reduce the intake of meat dishes and avoid eating too greasy or indigestion. Eating staple food first is also beneficial to stimulate saliva to secrete amylase to digest food, thus stimulating gastric acid secretion and enhancing the digestive ability of the stomach. If you choose some porridge as the staple food, it will be easier to digest and absorb.