Ingredients: lotus seed, lily (wet or dry), peanut (red skin) and yellow rock sugar water.

Practice of lotus and lily soup

Haier opens the 800 refrigerator, which is a unique way to get the ingredients without opening the refrigerator door. Lotus seeds and lilies are placed on the easy-to-get shelf. People usually put some snacks here and some drinks on the shelves. It is said that this design is to prevent children from being hurt when they touch glass bottles, which is too humanized ~

Soak peanuts one night in advance, and gently rub the peanut coat the next day to peel them easily;

Lotus seeds are also soaked in advance (lotus seeds can be pitted or not, and lotus seeds taste bitter, but they have the effect of clearing heart and removing fire);

Lily can be dry/wet, soaked and washed;

Choose yellow rock candy/old rock candy, the taste is more pure and sweet;

Add peanuts and lotus seeds into proper amount of water and put them in a teapot/rice cooker 1~2 hours;

Add lily and yellow rock sugar and cook for 30 minutes;

Cook until the peanuts are soft and moist, and the lotus seeds are soft and waxy.