Women need more nutrition during pregnancy, so they need to be more careful when choosing food. As a delicious food, salted chicken feet are not only delicious, but also rich in various nutrients, which is of great benefit to the diet health of pregnant women and the development of the fetus. Please note, however, that any food should not be eaten in excess, so as not to have a negative impact on maternal and infant health.

Nutrient-rich meat food

Baked chicken feet with salt is a kind of smooth but not greasy meat food, which is rich in protein, trace elements and minerals. It is nutritious and not easy to cause disgust. During pregnancy, in order to ensure the intake of protein, we can appropriately increase the intake of milk, eggs, beans and hard fruits.

Maternal and child health needs to be cautious

Pregnant women should be careful not to eat too much salty chicken feet, so as not to have a negative impact on maternal and child health.

Pay attention when buying.

Pregnant women eat salty chicken feet, so be sure to keep them fresh and safe. When shopping, please choose chicken feet with white and shiny skin, no yellow hard skin, compact texture, elasticity and slightly dry surface. If the chicken feet are dull in color or sticky on the surface, it means that they have been stored for too long and should not be purchased.