When babies are 8 months old, their baby teeth begin to erupt. It's time for them to try something softer and chewier. In order to help your baby exercise his chewing ability and promote the growth of teeth, we have prepared the following complementary food recipes for you.

Thin and soft rice porridge

Cook the rice until it is soft and rotten, and the taste is smooth, which is suitable for the baby's delicate stomach.

Red minced meat

Lean meat and beef are rich in iron, which is a good choice for baby to supplement iron. Adding minced meat to baby's porridge or noodles is delicious and nutritious.

vegetable powder

Pumpkin, potatoes, cabbage leaves and other vegetables are cooked and ground into fine powder, which adds rich vitamins and cellulose to the baby's complementary food.

fish paste

Cod, yellow croaker and other fish are tender and easy to digest, which is the first choice for baby complementary food. After steaming, it is pressed into mud, which not only retains the delicacy of fish, but also is beneficial to the baby's digestion.

tofu

Tofu is tender and smooth, rich in protein and nutrition, and it is a good partner for baby food supplement.

Fruit puree

In addition to grapes, pomegranates and other small fruits to prevent accidental inhalation, other fruits such as apples and bananas are cooked and pressed into mud, bringing sweet taste to the baby's taste buds.

Soft and rotten complementary food recipe

These soft and rotten complementary food recipes not only help the baby's tooth growth and chewing ability exercise, but also provide rich nutrition for the baby's healthy growth!