Monday:
Breakfast: Side dishes: shredded pickles, peanuts, kelp, tussah, sauce potatoes and salted duck eggs.
Staple food: soybean milk, mung bean porridge, boiled eggs, sugar cakes and flower rolls.
Lunch: Braised lion's head, fried potato chips with green pepper, roasted chrysanthemum, shredded eggplant with green pepper, bean curd with soy sauce and fried cucumber slices with meat.
Staple food: rice, rolls.
Soup: egg spinach soup
A fruit
Dinner: stir-fried saury, stir-fried bean sprouts, braised peppers in oil, sliced cabbage in vinegar, shredded lentils and green peppers, and stewed beans with pork.
Staple food: rice, rolls.
Soup: cucumber and egg soup
A fruit
Tuesday:
Breakfast: Side dishes: shredded pickles, peanuts, shredded kelp, shredded mustard, salted duck eggs, dried seaweed mixed with peppers,
Staple food: millet porridge, corn paste, tea eggs, bean paste buns, and flower rolls.
Lunch: fried chicken chops, fried auricularia with meat, fresh rehmannia root, black bean sauce and lettuce.
Staple food: steamed stuffed bun and rice.
Soup: Porphyra and egg drop soup
A fruit
Dinner: herring in tomato sauce, stewed meat, fried shredded green pepper with bean sprouts, fried bitter gourd with eggs, fried lotus seeds and fried meat with scallion.
Staple food: rice and pasta.
Soup: cucumber and egg drop soup
A fruit
Wednesday:
Breakfast: Side dishes: shredded pickles, peanuts, kelp, sauce potatoes, salted duck eggs, dried seaweed mixed with peppers.
Staple food: rice porridge, bean curd, boiled eggs, noodles and rolls.
Lunch: roast chicken, mushu persimmon, fried ginger beans with meat, stewed kidney beans with pork, tomato strips with sauce, and home-made tofu.
Staple food: rice, rolls.
Soup: Porphyra and egg drop soup
A fruit
Dinner: dry fried yellow croaker, braised pepper in oil, fried fungus with cucumber slices, roasted mushrooms, lotus seeds and stewed eggplant with pork.
Staple food: rice and steamed bread.
Soup: cucumber and egg drop soup
A fruit
Thursday:
Breakfast: Side dishes: shredded pickles, peanuts, kelp, tussah, sauce potatoes and eggplant with garlic.
Staple food: mung bean porridge, porridge, eggs and two kinds of pasta.
Lunch: Braised pork, fried garlic sprouts with meat, stewed kidney beans with meat, fried cabbage slices with fungus, persimmon with mushu and fried green peppers with meat.
Staple food: rice and pasta.
Soup: Sanxian dried pork and dried pork Soup.
A fruit
Dinner: moo Shu pork, fried swordfish, grilled rape in oyster sauce, fried melon slices with meat, shredded eggplant with fish sauce, and dried tofu with onion.
Staple food: rice, rolls.
Soup: cucumber and egg drop soup
A fruit
Friday:
Breakfast: Side dishes: shredded pickles, peanuts, kelp, tussah, bean curd skin and bean paste.
Staple food: mung bean porridge, egg soup, Zhajiang Noodles, dough twists, steamed bread,
Lunch: winter melon ribs, fried tomatoes with eggs, fried cabbage slices with fungus, stewed beans with pork, fried celery with meat and tofu.
Staple food: rice, sugar triangle, roll.
Soup: Chinese cabbage and bean curd soup
A fruit
Dinner: dry fried yellow croaker, pork liver with onion, dried pepper bean curd, fried garlic moss, fried shredded green pepper with bean sprouts, roasted eggplant,
Staple food: one of rice and pasta.
Soup: egg persimmon soup
A fruit
Saturday:
Breakfast: Side dishes: shredded pickles, peanuts, shredded kelp, shredded mustard, salted duck eggs and eggplant with garlic.
Staple food: soybean milk, mung bean porridge, fried eggs, scallion cakes and flower rolls.
Lunch: Sichuan-style pork, pickled cabbage slices, stewed kidney beans with pork, minced tofu, eggs, onions and shredded tomatoes.
Staple food: half a meter and half a roll.
Soup: Porphyra persimmon egg soup
A fruit
Dinner: Braised saury, stewed eggplant with pork, fried garlic moss, fried mung bean sprouts, fried pork with green pepper and potato chips, and fried Gan Lan with meat.
Staple food: half a meter and half a roll.
Soup: hot and sour soup
A fruit
Sunday:
Breakfast: Side dishes: shredded pickles, peanuts, kelp, sauce potatoes, shredded mustard tuber, and mixed tofu skin.
Staple food: mung bean two-meter porridge, fried eggs, scallion cakes and flower rolls.
Lunch: stewed beef, stewed eggplant with pork, sliced mushu melon, sliced cabbage with vinegar sauce, onion with egg sauce and stewed kidney beans with pork.
Staple food: half a meter and half a roll.
Soup: Vegetarian soup
A fruit
Dinner: braised herring, pork belly stewed cabbage, fresh rehmannia, fried bitter gourd with meat, fried fungus with meat and fried tomato strips.
Staple food: half a meter and half a roll.
Soup: egg persimmon soup
A fruit