Gout patients should eat more fruits with more water. Many fruits have the effect of reducing uric acid in human body, which can improve uric acid excretion. In addition, the diet of gout patients should be light. Light food will not cause nervous excitement, nor will it affect the normal excretion of uric acid in gout patients. Gout patients should mainly eat flour and rice, and eat less coarse grains.

Gout patients can eat fried loofah, mustard mixed with cucumber, scrambled eggs with tomatoes, fried bean sprouts with Chinese cabbage, fried vegetables and other dishes in their daily lives. These dishes are easy to cook. Gout patients should limit the intake of purine and try to eat foods containing less purine. Generally speaking, as long as the food containing cells contains purine, animal food contains more purine. Therefore, gout patients should fast viscera, bone marrow, seafood, fermented food, beans and other foods. Gout patients had better eat more vegetarian food in their daily life. Only in this way can we better achieve the effect of treating gout.