More than 200 kg: 20% thinner

160 ~180kg: thin 15%

140 ~160kg: thin 10%

120 ~ 140 kg: 8% thinner.

1 10 ~ 120kg: 6% thinner.

100 ~ 1 10 kg: 4% thinner.

90 ~ 100 kg: 3% diluent

Under 90 kg: It is recommended to add two eggs, two cups of soybean milk, two pieces of pork, two stewed lion heads and two bowls of rice for breakfast. /kloc-Eat snacks every half hour after 0/2 o'clock, refer to lunch for dinner, sleep for more than 12 hours, and then lose weight according to your prescription.