1. Drink light salt: you can add a little salt to boiled water to reduce the blood alcohol concentration and replenish the water lost by the body.

2. Drink honey water: fructose contained in honey can promote the decomposition and absorption of alcohol and relieve headache symptoms.

3. Drink yogurt: Calcium in yogurt can relieve the symptoms of irritability after drinking.

4. Eat bananas: bananas can increase blood sugar concentration, reduce the proportion of alcohol in blood, and relieve symptoms of palpitation and chest tightness.

5. Drink celery juice: The B vitamins contained in celery can decompose substances needed for alcohol and help the body metabolize alcohol.

6. Eat fresh grapes: Tartaric acid contained in grapes can react with ethanol to form esters, reducing the alcohol concentration in the body.

7. Drink more hot Jiang Shui: Hot Jiang Shui can accelerate blood flow and promote the digestion of alcohol.

8. Drink tomato juice: Tomato juice is rich in fructose, which can promote the decomposition and absorption of alcohol and has the effect of sobering up.

9. Eat more fruits: watermelons, tomatoes, apples, pears and other fruits can dilute the alcohol concentration in the blood, quench thirst and relieve alcohol.

10. Drink orange peel/orange peel water: boil water with fresh orange peel and add a little salt to quickly replenish the water lost by the body after drinking.

The above is a small coup for hangover, which can be used according to personal needs and preferences. At the same time, we should also pay attention to moderate drinking to avoid excessive drinking causing harm to health.