Self-promotion includes two aspects, external promotion and internal promotion.

First, internal promotion can improve himself by establishing his own cognitive system of "thinking".

Reading is a means of input. Besides reading, there are many input methods.

Watch the video and listen to the audio. Valuable videos and audio can also enrich their knowledge. Now there are all the commonly used channels, such as Netease open class, Zhihu live broadcast, simple book class and Himalayan, which are all good choices for learning.

Hook up with big coffee in the professional field. As the saying goes, it is better to study for ten years than to listen to you. Big coffee has been groping in this field for many years. I don't know how much more soup I drank than you. It is very likely that he will solve the trouble you are in now in a few words.

A valuable trip. There are many people traveling now, but not many people have gained something from their travels. Traveling here is not just a cursory tour. Practice shows that valuable travel is an effective way to improve yourself. The road you have taken with your heart and the scenery you have seen will be inadvertently deposited in your heart and manifested in your temperament.

Thinking is mainly to establish your own thinking system.

The biggest difference between people is thinking. People who are good at thinking can objectively and calmly analyze things in life and often achieve greater achievements than ordinary people. How to establish your own thinking system, here I recommend using mind map to analyze problems. Mind mapping imitates the visual analysis of brain thinking, which can solve problems intuitively and vividly, and can also exercise users' logical thinking ability.

Output is the most important step.

No matter how much you input, how much you think and how much you don't output, this knowledge doesn't mean much to you, mainly because people's memory time is limited. Output can increase the arrangement and thinking of knowledge and deepen people's memory, because it is necessary to express knowledge thoroughly. Remember that output is a better input. Common output methods are, do.

Ppt, giving lectures to yourself, giving lectures to others, writing, etc. I mainly recommend writing here. Writing is a good way to output, because you need to organize what you have learned into words in an orderly way, and you can also practice your writing style for nothing. You can try it if you are interested.

Second, external promotion mainly focuses on the promotion of external image, mainly involving dressing, hairstyle and skin care. Because Bian Xiao is a boy, there is no in-depth study in this area. Let me talk about it here.

Pay more attention to a few Weibo about fashion in Sina Weibo, and learn more about it when you have time. Here I recommend a few that I often pay attention to, which are not bad. There are fashion clubs and men's fashion clubs.

Watch more art exhibitions to improve aesthetics. If there are many art exhibitions in your city, you can go to the scene to watch them. If not, you can watch them online and recommend an art exhibition APP. You can call the exhibition hall and ICON on your mobile phone, which has a strong sense of design and interest.

About the author: Luo Zishuai, master of new media, tutor of writing realization, official account of WeChat: I am a writer.