The main function of lemon formula is to start the self-purification process of the body, dissolve excess fat, remove wastes and toxins from various organs of the body (liver, kidney, lung, lymphatic system and skin), purify blood, improve blood quality, promote metabolism, clean and repair the whole digestion and absorption system, enhance digestion ability and adjust absorption balance.
2. Lemonade diet
Lemonade can quench thirst and dilute the desire to eat, so it can effectively inhibit improper diet, and with a total of *** 15 minutes of exercise every day, the effect will be very significant. This diet is the most popular in Japan now, and it can achieve the effect of losing weight by operating at home, so it is called the "housewife" drinking water diet, which is very effective.
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Method steps:
Add half a lemon juice to a liter of water and put it in the refrigerator. It's easy to feel cool at low temperature.
Drink at least three liters of lemonade every day. You don't need to go on a special diet or ban snacks, but you must always add lemonade.
It must be combined with 15 minutes of exercise every day, and there is no need to continue. Dispersion time can also help sweat to eliminate harmful substances in the body.
Lemon weight loss origin
Dr. Tao Xuefen, a famous weight loss expert of integrated traditional Chinese and western medicine, said that the "lemon weight loss method" has something to do with the Nobel Prize. Citric acid, which is rich in lemon, is an important compound in the process of transforming fat, protein and sugar into carbon dioxide. This discovery was made by hans adolf krebs, a British German biochemist, and krebs won the 1953 Nobel Prize in Physiology or Medicine.