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Do you have a week's diet recommendation suitable for losing weight?
A week's diet, change the size, and you will definitely have a good figure in summer.

Monday: Cucumber mixed with eggs

Tuesday: spinach mixed with Flammulina velutipes

Wednesday: cold rice noodles

Thursday: Cold shredded chicken

Friday: Fried eggs with cabbage.

Saturday: Chicken breast salad

Sunday: garlic mixed with chicken legs

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