1, lettuce

If you have pharyngitis in your life, it is recommended to eat more lettuce in your life, which will help improve your symptoms. Lettuce is rich in potassium, which can promote urine excretion and help improve the symptoms of hypertension and heart disease. In the dry season, many people will have symptoms of cough and throat inflammation. Eating lettuce at this time can achieve anti-inflammatory and antiasthmatic effects.

2. purplish red

Amaranth is a common vegetable, which has the effects of clearing away heat and toxic materials, improving eyesight and relieving sore throat. If you have symptoms of throat inflammation in your life, you can eat more amaranth. Amaranth has the effects of clearing heat and promoting diuresis, cooling blood and removing blood stasis, which is of great help to improve the symptoms of liver fire and throat inflammation caused by damp heat.

3. Spinach

Spinach can effectively prevent and treat chronic pharyngitis, because it is rich in carotene, which can achieve the effect of ascorbic acid, and the nutrients in spinach can stop bleeding, which can effectively improve the symptoms of throat inflammation after eating, and is also very helpful for preventing pharyngitis, oral ulcer and other diseases.

Extended data:

Anti-inflammatory drugs, in Chinese mainland, usually refer to antibiotics or anti-inflammatory drugs.

If it is aimed at infectious inflammation caused by infection, anti-inflammatory drugs actually refer to antibiotics. If the inflammation is not caused by infection, non-steroidal anti-inflammatory drugs or steroids are used in medicine to inhibit the inflammatory reaction.

In China, antibiotics are called anti-inflammatory drugs, which aggravates the abuse of antibiotics to some extent.

References:

Baidu encyclopedia of anti-inflammatory drugs