You can eat it at the same time, but it is recommended not to eat too much in a small amount. Eating too much is easy to bloat. Here are delicious sweet potato omelets:

Ingredients: half a sweet potato.

Accessories: 1 egg, flour, curry powder, salt and milk.

Specific practices:

1. Prepare sweet potatoes, fresh milk, flour and eggs.

2. Clean the sweet potato first.

3, sweet potato silk.

4. Add milk and eggs.

5. Sift in flour, curry powder and a little salt. You can add sugar.

6. make batter.

7. Add a little oil to the non-stick pan. Slowly pour the batter into the pot.

8. Turn both sides golden.

9, plate, rich in milk, soft and delicious!