Shrimp with frankincense tomato sauce

Ingredients: 4 grass shrimps and 5 cherry tomatoes.

Ingredients: garlic paste, milk, tomato sauce, broth, cooking wine.

Practice: stir-fry the grass shrimp slightly, stir-fry the garlic until fragrant, and add tomato sauce and milk. Add seasoning to shrimp, turn to low heat and dry. Serve and sprinkle with some cherry tomatoes. (Recommended reading: double eyelid surgery price /yanbu/gesyp/)

Comments: Shrimp is famous for its high protein and low fat, and its minerals such as zinc and selenium help to expel toxins and reduce the accumulation of fat in the body.

Fried eel shredded mung bean sprouts: 250g mung bean sprouts, eel100g; Red pepper, green pepper, ginger, salt, monosodium glutamate, salad oil, starch. Practice: Wash the eel, blanch it with boiling water, pick it up and shred it. Seed red and green peppers and cut them into shreds. Blanch mung bean sprouts, shredded red pepper and shredded green pepper with boiling water and scoop them up for later use. Put a little oil in the pot, add shredded ginger and stir-fry until fragrant, then add all the ingredients to stir-fry, season and thicken.

Comments: Mung bean sprouts contain a variety of amino acids needed by human body, and its cellulose can effectively improve constipation. It is one of the most economical and nutritious diet foods.