Ingredients: tenderloin 150g, 2 vegetables, 2 fungus, half tomato, garlic cloves, chopped green onion, shredded ginger, salt, monosodium glutamate, egg white, pepper and water starch.

Exercise:

1. Add a little salt, egg white and starch to the tenderloin and marinate for half an hour.

2. Marinated meat slices are cooked in half-opened water and fished out for later use.

3. Put oil in the wok, add onion, ginger and garlic and fry until cooked.

4. Add Chinese cabbage, tomato pieces and black fungus in turn, stir-fry until the silk is broken, and then add smooth meat slices.

5. Add a little starch, salt, monosodium glutamate and pepper to make a sauce and pour it in.

Beef in oyster sauce

Ingredients: 500g beef, cucumber 1 root.

Seasoning: oyster sauce, cooking wine, sugar, minced onion and ginger, sesame oil.

1 Slice beef, pour a little cooking wine and 2 tablespoons oyster sauce without salt. Oyster sauce is very salty, marinate by hand 15 minutes.

2 cucumber slices and spare chopped green onion, Jiang Mo.

3 to the bowl of juice: 2 tablespoons oyster sauce, appropriate amount of sugar, 2 tablespoons of dry starch, a little sesame oil and appropriate amount of water.

4 Add chopped green onion and Jiang Mo and stir-fry until fragrant. Add the marinated beef and stir-fry the beef quickly. After the beef changes color, add cucumber slices and stir-fry a few times. Pour in the mixed bowl juice and stir fry quickly.

stir-fried shrimps

Raw materials:

Shrimp, egg white, carrot, leek, monosodium glutamate, cooking wine, starch, ginger slices, garlic slices, pepper noodles and sesame oil.

Exercise:

1. Wash shrimps, and mix well with cooking wine, pepper noodles, egg white, starch and salt to form slurry.

2. Peel the carrot and cut it into small pieces with a flower knife, blanch it with boiling water, and cut the leek into inches;

3. Heat the wok, and when the oil is 30% hot, add the shrimps and slide out to control the oil;

4. Leave the bottom oil in the wok, pour in ginger slices and garlic slices, stir-fry, then add carrot slices, add shrimps and leeks, stir well and sprinkle with monosodium glutamate.

Braised tofu with crucian carp

1 crucian carp eviscerated.

Wipe the water of crucian carp with kitchen paper.

Put a little oil in the pot and fry the crucian carp on both sides, so the soup is very white.

5 tofu cut into pieces for later use

6. Slice the onion and ginger.

7 Put the onion ginger into the bottom of the casserole and put the crucian carp on it.

8 Pour boiling water into crucian carp, until the casserole is eight minutes full, and stew on low heat.

When the water boils, add tofu and continue to stew until the crucian carp is cooked and the soup turns white. Finally, add salt and chopped green onion to turn off the heat.

Egg diced

Ingredients: dried radish, earth eggs, carrots and edamame.

Production process:

1. Add some salt to the egg and beat it into egg liquid. Dice carrots and peel edamame.

2. Boil the soup pot with water, add a little salt, add edamame and carrot, and cool 1 min.

3. Cut the eggs into egg skins.

4. Take a wok, add a little olive oil, add dried diced radish and stir fry for a few times, then add blanched edamame and carrot and stir fry for about 1 minute.

5. Sprinkle some shallots, add the egg skin and mix well.

Minced red-cooked chicken meat

1 Wash and dice carrots, soak black fungus, dice green peppers, soak ginger and pickled peppers, chop garlic and chop bean paste.

Dice the chicken, add salt, sugar, cooking wine, pepper, soy sauce and starch and mix well.

Put soy sauce, balsamic vinegar, sugar, chicken essence, sesame oil and water starch into a bowl and mix well to make a sauce.

4. Stir-fry shallots in Jiang Mo, pour in chicken and stir-fry until it changes color. Put it aside. Add base oil to bean paste, soak ginger and pickled pepper, and saute garlic until fragrant.

5 pour carrots and stir fry, add a little water and stir fry for 2 minutes. Add green pepper and auricularia auricula and stir well. Add the chicken and continue. Pour in the prepared juice and stir well. Turn off the heating.

Egg-slippery tofu

raw material

Egg tender tofu golden hook tomato salt powder monosodium glutamate pepper noodles onion

Exercise:

1. Knock the eggs into a bowl and add salt to disperse, and cut the tofu into pieces;

2. Heat the wok to 80% heat, turn off the fire, pour in the eggs and fry them into egg bubbles, and mash them with a spatula;

3. Pour in the bean curd fire, add the golden hook soaked in water (even water), bring it to a boil, add salt, monosodium glutamate, pepper noodles and diced tomatoes (for decoration), then thicken it with glutinous rice flour and sprinkle with shallots.