To stay at home for epidemic prevention, you must take the following measures, wash your hands frequently, and wash your hands when your hands are dirty; Wash your hands or disinfect before cooking, eating, defecating, caring for the elderly, children and patients, and touching your nose and mouth; Wash your hands or disinfect after going home, caring for patients, coughing or sneezing, cleaning, cleaning garbage, going to the toilet, touching express delivery, touching elevator buttons, door handles and other public facilities.
At home, you need frequent ventilation. When there are many people in the family, the room smells and has lampblack. After the guests leave, open the window to ventilate. Do a good job of cleaning and disinfection and keep the room clean and tidy every day. Cooking utensils, countertops, articles used by patients and visitors, tableware, etc. Disinfect frozen food in time. Keep the bathroom clean, clean the bathroom frequently, cover the toilet before flushing it, often open the window or turn on the exhaust fan to keep the water in the leaking compartment. It is also necessary to develop a healthy lifestyle, strengthen physical exercise, adhere to the rules of work and rest, ensure adequate sleep, and maintain a healthy attitude: healthy eating, quitting smoking and limiting alcohol; If you have symptoms similar to COVID-19's disease, you should see a doctor immediately. We should also actively vaccinate, respond to the vaccination policy of novel coronavirus infection in China, actively cooperate with vaccination, and protect personal health.
If you want to go out, you must wear a mask. When you have symptoms such as fever and cough, you should wear a mask in medical treatment, crowded, elevators, public transport, crowded public places, public transport and other occasions.
Cover your nose and mouth with a tissue when coughing or sneezing. If there is no tissue, use your elbow instead. During the epidemic, it is necessary to have fewer dinners and gatherings, visit relatives and friends as little as possible, and avoid crowded places. Have a civilized meal, don't mix tableware, don't make wine and toast, try to divide meals as much as possible, and use public chopsticks when eating. When queuing, paying fees, chatting, exercising and visiting, you should also pay attention to the queue of 1 m and keep a social distance of at least 1 m.