Diet can be based on the early, middle and late stages of fracture healing and the development of the disease, with different foods to promote hematoma absorption or callus formation. At the early stage (1-2 weeks), the injured part was swollen and blood stasis, and the meridians and collaterals were blocked, and qi and blood were blocked. The treatment at this stage is mainly to promote blood circulation and remove blood stasis. Chinese medicine believes that if blood stasis does not go away, bones will not grow, and blood stasis will lead to new bone growth.
It can be seen that detumescence and blood circulation are the most important factors for fracture healing. In principle, the diet is light, such as vegetables, eggs, bean products, fruits, fish soup and lean meat. Don't eat sour, hot and greasy, especially don't eat greasy and nourishing products too early, such as bone soup, fat chicken, stewed water fish and so on.
Otherwise, the blood stasis will be difficult to dissipate, which will delay the course of disease, slow down the growth of callus and affect the recovery of joint function in the future. At this stage, the diet can be stewed thoroughly with Panax Notoginseng 10g, Angelica sinensis 10g, and pigeon 1g, with soup and meat going hand in hand, once a day, for 7-1 0 days.
In the middle stage (2- 4 weeks), blood stasis and swelling are partially absorbed. The treatment at this stage is mainly to relieve pain, remove blood stasis, promote tissue regeneration, set bones and continue tendons. The diet changed from light to high nutrition to meet the needs of callus growth. Bone soup, Tianqi braised chicken and animal liver can be added to the initial diet to supplement more vitamins A, D, calcium and protein. Dietotherapy can use Angelica sinensis 10g, Rhizoma Drynariae 15g, Radix Dipsaci 10g, fresh pork chop or beef sparerib 250g, stew for more than 1h, and eat soup and meat together for 2 weeks.
Five weeks (more than five weeks) after the late injury, the congestion and swelling at the fracture site are basically absorbed, and the callus has begun to grow, which is the late fracture. Treatment should be supplemented by nourishing liver and kidney, qi and blood, promoting the formation of firmer callus, relaxing tendons and activating collaterals, and making the adjacent joints of fracture move freely and flexibly.
Restore the old function. Taboo can be lifted in diet, and recipes can be supplemented with old hen soup, pig bone soup, sheep bone soup, stewed water fish and so on. You can choose Eucommia ulmoides wine, Spatholobus suberectus wine, Tiger Bone papaya wine, etc. Dietary therapy can use Lycium barbarum 10g, Rhizoma Drynariae 10g, Radix Dipsaci 10g and Coicis Semen 50g.
Stir-fry Rhizoma Drynariae and Radix Dipsaci to remove residue, and then add two other ingredients to cook porridge. Daily 1 time, 7 days as 1 course of treatment, 3-5 days after each 1 course of treatment, a total of 3-4 courses of treatment.
On weekdays, if you accidentally fall and collide, you will form a coccyx fracture. After spinal surgery, you need to pay attention to some dietary supplements. To prevent the damage of vitality in the body, in the view of Chinese medicine, we should eat some foods that promote blood circulation and remove blood stasis, such as beans, bean products, fruits, fish soup and lean meat.