Ingredients: one fresh lily, four horseshoes, one celery, half a carrot, two mushrooms, fresh lotus seeds 10, two walnuts, one clove of garlic and a proper amount of salt. (Food World www.8ggm.com)

The frying method of lily horseshoe;

1. Peel the fresh lily, soak it in light salt water for 20 minutes, and drain it for later use;

2. Boil a small pot, add appropriate amount of water, add walnut kernels and lotus seeds to low heat 10 minute, remove and drain for later use;

Steps of stir-frying lily horseshoe

3. Slice the soaked mushrooms, diced celery, diced horseshoe, sliced carrot and diced garlic;

4. Add oil to the wok, heat it to 30%, add garlic and stir fry. Add water chestnut, mushrooms, carrots, walnuts and lotus seeds, stir-fry for two minutes, then add celery and lily, add salt, and stir-fry quickly.

Steps of stir-frying lily horseshoe

Lily horseshoe tips

1. Lily will turn white after soaking;