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How many grams does a leek box weigh? How much energy does it have?

I don’t know how big your leek box is, but one normal calorie is 260 calories. Two of yours are at least 520 calories. One sushi is about 70 calories, and three of them are 210 calories. The total amount is 730 calories. If it is just for dinner, I have to say that it is a bit much. It is best not to exceed 1200 calories a day to lose weight. If you are losing weight through a combination of diet and exercise, such a meal should not be too fast. rebound, but if you just diet, it will be a bit difficult. ^_^ You need to properly allocate diet and exercise. I wish you success!