500g mutton, 250g cuttlefish (with bone), 30g angelica, 60g yam, 5 red dates and 30g ginger.

working methods

1. Wash mutton, cut into pieces, blanch with boiling water, wash cuttlefish, take out cuttlefish bones and break them slightly.

2. Wash angelica and yam. , ginger, jujube (core removed), put mutton, cuttlefish and cuttlefish bone together in a hot pot, add water and boil with strong fire, then simmer for 3 hours and season for later use.

efficacy

Nourishing blood and softening liver, warming channels and stopping leukorrhagia.