1, towel gourd and crucian carp soup
Practice: Take 30 grams of loofah sponge, 500 grams of crucian carp, a little ginger, onion, garlic, wine and salt, add 800 ml of water and cook to 400 ml. 200ml each time, twice a day for three or four days.
Efficacy: This soup has the function of dredging collaterals and promoting lactation. It is suitable for those who have little or no lactation after delivery, but it is not greasy and smooth.
2, loofah pettitoes soup
Practice: take 30 grams of loofah sponge, 500 grams of pig's trotters, a little ginger, onion and garlic, wine, salt and oil, add 800 ml of water and cook to 400 ml. 200ml each time, twice a day for three or four days.
Efficacy: pig's trotters are nourishing but not greasy, and the soup is salty and light and fatty. Eating together has the function of dredging collaterals and promoting lactation, and is used for those who have little or no milk after delivery. Eating loofah and trotters together can promote lactation and enhance immunity.
The method of treating gout with loofah sponge: take about 50g loofah sponge every day, decoct with water, take soup after boiling, remove residue and let it cool, and take it regularly, so that the urine volume can be kept at about 2000ml. Luffa is sweet and cool, belonging to liver, stomach and lung meridians, and has the functions of expelling wind and dredging collaterals, generating blood and generating fever. Loofah sponge has good ventilation function, and can also improve immunity and relieve pain.
Everyone knows some dietotherapy methods for treating diseases with loofah. This diet therapy is good for improving immunity and promoting metabolism. It is delicious for relieving rheumatism and breastfeeding, and can also improve immunity. Everyone can use it. It's a good health care choice.