Cheap big bowl with chicken legs, vegetables, marinated eggs, dried beans and rice. Most of the heat of chicken legs is on the skin. If you don't take the skin to eat, a punch of rice will not exceed 500 calories!

Mala Tang-it depends on what you ordered. 15-20 is enough for me.

According to the combination of protein+dietary fiber+carbohydrate, protein will order eggs and some lean meat. Dietary fiber is more choices, and vegetables and bean products are also recommended. Carbohydrates are generally potatoes and sweet potatoes, and bone soup or tomatoes are selected as the soup base.

Rice rolls-10/around 0 yuan.

I usually order two eggs, rice rolls. The ingredients are very clean, only eggs and rice noodles. One serving is not high in calories and is very suitable for dieters.

Vegetable sandwiches range from a few to a dozen.

It is highly recommended that this is delicious and low in calories, ranging from 140-350, sometimes lower than a light salad. Don't worry about eating.

Pancake fruit-about 10 yuan

In fact, the main calories of pancake fruit are crispy and sauce.

Adding lettuce and meat after removal is also a low-calorie breakfast.

There are meat, carbohydrates and vegetables.