Exercise:
1, bean sprouts are cleaned and drained.
2. Boil the water in the pot, soak the bean sprouts in the pot, add a small amount of oil and salt together, and immediately remove and drain.
3. Prepare condiments in advance. Add a spoonful of soy sauce, a spoonful of mature vinegar, a spoonful of sesame oil, a spoonful of sugar and a spoonful of salt into a bowl and stir.
4. Put oil in a hot pan and cool. Stir-fry the garlic and millet spicy together. Stir-fry the seasoning juice together to give a fragrance. Pour the seasoning juice on the bean sprouts and mix well.
Eggplant fried beans food: purple eggplant, long beans, peppers, garlic, shallots, cassava starch.
Condiments: edible salt, sugar, oil consumption, soy sauce, chicken powder, white pepper, soy sauce, white rice vinegar, oil consumption.
Exercise:
1, a purple eggplant, with the head and tail removed, then cut into strips and put into a basin for later use. Add a small amount of white rice vinegar to the basin, stir by hand to prevent the eggplant from oxidation and blackening, add a small amount of corn flour, stir again, lock the moisture in the eggplant, clean and cut a handful of long beans into 7cm long sections and put them into a small basin for later use.
2、? Most peppers are peeled, cut into strips and colored with long beans. Flatten a few pieces of garlic, cut them into garlic paste and put them in a small pot. Cut the onion slices into onion slices and put them with garlic paste.
3. Pour the vegetable oil out of the pot. When the temperature reaches 50% heat, add the evenly mixed eggplant and push it twice with a spoon to make the eggplant evenly heated. Stir-fry for one minute, and when the skin of golden eggplant is light yellow, you can take out oil control and replenish water.
4、? Add long beans, prickly ash and automobile engine oil/kloc-0.5 seconds, pour out to control oil and replenish water for later use, leave a small amount of oil in the pot, add onion, ginger and garlic to stir fry until fragrant, add 3g of oil consumption, stir fry and melt, add a spoonful of cold water, add 5g of soy sauce seasoning, 1 g of chicken essence powder, 1 g of white pepper,/kloc.
5. Add eggplant and long beans, stir fry quickly for about 10 second, and then turn off the heat and plate.
Spicy veal food: beef, ginger, garlic, millet spicy, dried Chili, spiced powder, Chili noodles, spiced powder, Pixian bean paste, sesame and so on. You can add pepper if it must be spicy. )
Process:
1, beef slices with salt. Prepare accessories in advance: ginger, garlic, millet, dried Chili, sesame, spiced powder, Chili noodles, spiced powder, etc.
2, rolling oil, be sure to use more oil than usual cooking. Add onion, ginger, millet and spicy oil. Add beef and stir-fry until the color becomes light.
3, add Pixian bean paste, spiced powder and stir-fry for a while, add soy sauce, Chili noodles, spiced powder and sesame seeds, stir-fry evenly, pay attention to the heat (you can put salt and seasoning according to your own taste), otherwise the accessories will be easily fried black ~