There are many reasons for female breast pain, such as overwork, or diseases such as hyperplasia of mammary glands and breast cancer will lead to symptoms of breast pain. How to prevent it? It can be conditioned by some dietotherapy and medicated diet, with good effect and no side effects. Let's take a look at these dietotherapy methods to prevent breast pain.

Formula of tangerine and plum powder

Practice: Dry or dry100g grapefruit (namely Citron), grind it into fine powder and bottle it for later use. Twice a day, 5 grams of dry powder of orange and plum are taken each time, and appropriate amount of yellow wine and warm water are added (mixed evenly) to take. Efficacy: Soothing the liver, regulating qi, relieving depression and resolving hard mass, which is suitable for lobular hyperplasia of mammary glands with liver depression and qi stagnation. Taking it will have a good effect! This kind of diet therapy can soothe the liver and disperse the stagnation, which is beneficial to regulating qi, and can also play a role and effect in relieving breast pain.

Wuwei dishes

Practice: 200 grams of loofah, 50 grams of corn, 20 grams of mushrooms, 50 grams of carrots and 20 grams of bamboo shoots. Soak mushrooms in diced Kamikiri, dice carrots, bamboo shoots and loofah, heat in an oil pan, stir-fry diced mushrooms, diced carrots, diced bamboo shoots and corn, add 50 ml of salt, ginger juice and water, cook until almost dry, add loofah, stir-fry and add monosodium glutamate. Eat with meals.

Efficacy: regulating appetite, dispersing stagnation and reducing swelling; It is suitable for patients with early local swelling and pain of breast cancer. Such a Chinese herbal medicine formula can play an appetizing role, which is good for preventing breast swelling and pain, and can also relieve pain.

Dandelion porridge

Practice: 50 grams of dandelion and 0/00 grams of japonica rice/kloc. Cleaning dandelion, chopping, decocting, adding japonica rice, and cooking into porridge; Breakfast.

Efficacy: clearing away heat and toxic materials, reducing swelling and resolving stagnation; It is suitable for early breast cancer patients with heat pain. It is also suitable for tonsillitis, cholecystitis and conjunctivitis. Dandelion can reduce swelling, which is beneficial to clearing away heat and toxic materials, and can also prevent breast pain.

We all know some dietotherapy methods to prevent breast pain. These recipes can nourish, promote blood circulation and remove blood stasis, and also play a role in relieving pain. If you also have breast pain, these dietotherapy remedies may wish to try, the effect is good, and they can also play the role of clearing away heat and detoxifying. Try these dietotherapy methods.