Materials:

Old tofu, white wine, dried pepper, salt, white sugar, chicken essence, blending oil.

Steps:

1. Cut the old tofu into small pieces and drain it for at least one day and one night.

2. Take a sealed container, pad it with straw (or use zongye instead), cut the drained tofu into small squares, and evenly stack them on it.

3. Cover with plastic wrap and let it ferment.

4, chopsticks can be easily inserted, indicating that tofu is fermented and tofu milk is delicious. This step is the key.

5. Pour the fermented bean curd into the liquor.

6. Then add the salt, sugar and chicken essence.

7. Wrap it in Chili oil and put it in a jar.

8, sealed for a week, you can enjoy.

Who can't eat fermented bean curd?

Patients with hypertension, cardiovascular disease, gout, nephropathy and digestive tract ulcer should not eat it.

Taboo of fermented bean curd

Sufu should not be eaten with honey, which will lead to diarrhea. Because bean curd contains too much salt, eating more will reduce the metabolic function of the kidney, so it is better to eat less. Sufu is a processed food, which can be eaten immediately, but it is not advisable to eat more. Because fermented sufu is easy to breed microorganisms and produce substances harmful to human body, it is not advisable to eat more.