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What are the recipes for light diet? 3 recommend a light diet.
1, refreshing celery

(1) Material: celery, carrot, salt, sesame oil, chives and coriander. Dice celery and carrot, then water and blanch separately, and then control the moisture.

(2) With a proper amount of salt and sesame oil, fully stir and let it stand for about half an hour, and you can eat it.

(3) You can add some parsley or shallots when eating.

2. Light salmon

(1) materials: salmon 1, shredded ginger, shredded garlic, sugar &; A little salt. Dry/wash salmon and steam for 8-9 minutes. Put the water in the plate for use after the furnace.

(2) Saute ginger and garlic (ginger is slightly burnt), drain the excess oil, add salmon water, sprinkle with sugar and salt, and pour it on the salmon.

3. Vegetarian fried mushrooms

(1) Ingredients: Lentinus edodes (fresh Lentinus edodes)150g; Accessories: 50 grams of mushrooms (fresh); Seasoning: 50g of salad oil, 20g of soy sauce, yellow wine 15g, sugar 15g, 8g of starch (pea) and 5g of sesame oil. Wash fresh mushrooms and water mushrooms, remove pedicels and slice them separately.

(2) On the wok rack, pour oil and heat it to 70%, add mushrooms and stir fry, add soy sauce, sugar and Shaoxing wine, and continue to stir fry to taste.

(3) Add 100 ml vegetarian soup, boil it, thicken it, and sprinkle with sesame oil, and serve.