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What soup is good for moistening and nourishing the lungs? What is the production method?
If you want to moisten and nourish your lungs, you can drink lily, Sydney and lotus root soup. This soup is very easy to cook. We just need to prepare the necessary ingredients first. Saussurea involucrata and lotus root are both good ingredients for clearing lung heat, and the soup made by combining these substances is also very sweet and delicious. Pears are watery and slightly cold. It can clear away heat and resolve phlegm, and is a good ingredient for clearing lung heat. We can prepare 200 grams of lily, 300 grams of Sydney and 500 grams of lotus root, and we need to prepare some salt properly. Boil these substances in water, and you can bake a bowl of moistening lung soup in about 10 minutes!

Dried duck kidney and jujube soup can clear dryness and moisten lungs. Do you know how to do it?

We need to prepare 4 salted duck kidneys, and then prepare 100g lean pork, 250g dried cabbage and 5 candied dates. This method is also very simple. Soak the dried vegetables in clear water and cut them into small pieces. Sausage kidney is soaked in warm water and sliced. Lean pork should be washed. Put all these materials into a pot and add water to boil. Then simmer for two or three hours and you can eat it.

If you want to moisten and nourish your lungs, Radix Pseudostellariae and Lily lean broth is also a good choice.

We need to prepare Pseudostellaria heterophylla100g, lily 50g and Siraitia grosvenorii lean meat half a piece of 750g. Clean the lean meat, then cut it into small pieces, and then clean all the ingredients just prepared. Put all the ingredients in a pot, add appropriate amount of water, bring to a boil with high fire, and then simmer for about two hours.

What effect do these lungs-moistening soups have? Do you know everything?

The above-mentioned Runfei decoction basically has the effects of moistening lung, relieving cough, clearing heart fire and calming nerves. Of course, these soups can't replace drugs, and drinking these soups can only temporarily relieve problems such as dry throat and cough. If you don't get better after drinking, you need to go to the hospital for corresponding treatment!