Zucchini 1, proper amount of water

Exercise:

1. Wash and peel the zucchini for later use.

2. Remove the zucchini seeds, cut into small pieces and steam on the pot for about ten minutes.

3. After cooling, pour it into a mixing cup and mash it with a stirring rod.

4. You can eat it after mashing. The rest is put in a supplementary food box, frozen into ice bricks and heated while eating.

Tip: Suitable for babies over 6 months old.

Baby complementary food zucchini paste: zucchini ketchup material:

A zucchini and a tomato.

Exercise:

1. Wash watermelon and tomato, and dig the middle part of watermelon with a spoon.

2. Cut the watermelon into small pieces and steam it in a food supplement machine for 10 minutes.

3. Boil the tomatoes in boiling water for a while. Peel the tomato and cut off the hard part near the pedicle. Cut into pieces.

4, hot pot cold oil. The pot is hot, turn off the fire and pour the oil. Pour in the tomatoes and stir fry for a while. Add some water. Cooked tomatoes. There is a little soup left.

5. Pour the steamed watermelon into a mixing cup, which contains more water. Without adding water, mash it directly, and then pour the tomatoes and soup into a mixing cup.

6. Tomatoes are mashed. You can also whip with zucchini. We all ate together anyway. Pumpkin and tomato paste are prepared and added to rice paste for the baby to eat.

Tip: Suitable for babies over seven months old.

Baby complementary food zucchini paste: pumpkin zucchini paste material:

Appropriate amount of pumpkin and zucchini

Exercise:

1, wash pumpkin, peel and remove seeds, cut into pieces and steam.

2. The blender is stirred into mud. After the pumpkin is steamed, there will be water in the bowl and mashed with it.

3. Leave the amount needed at that time, and pack the rest in boxes. It is best to use a single variety of frozen complementary food.

4. Wash the zucchini, cut it into pieces, steam it, and stir it into mud with a blender, leaving the current and the rest frozen in the box.

Tip: Suitable for 7-month-old babies.

Baby complementary food zucchini paste: salmon and sweet potato zucchini paste material:

Salmon100g, sweet potato 200g, zucchini100g, a little vanilla.

Exercise:

1. Wash the zucchini, peel the sweet potato, and remove the bones and skins from the salmon (use frozen boneless salmon).

2. Cut vegetables and fish into small pieces.

3. Steam in a steamer for 15 minutes until the vegetables are cooked and the fish are soft.

4. After steaming, stir it into paste with a cooking machine, and add water or baby milk if necessary.

Tip: Suitable for 9-month-old babies.

Baby food pumpkin puree: pumpkin sweet potato puree material:

A zucchini and a sweet potato.

Exercise:

1. Wash zucchini and sweet potato.

2, zucchini with a small spoon to pulp, slice; Cut the sweet potato into pieces.

3. put it on a plate and steam it in a pot, and put it in a vitamix cooking machine to make it into a mud. Add some boiling water, or it will be too dry and too little to make it.

4. Pour it into the supplementary food box, cool it and put it in the refrigerator for quick freezing.

5. When eating, pour two pieces out and steam them in water, and mix 2-3 spoonfuls of rice flour.

Tip: Suitable for babies over 7 months old.

Baby complementary food zucchini paste: zucchini carrot paste rice flour material:

One zucchini, half a carrot, proper amount of rice flour and proper amount of black sesame oil.

Exercise:

1, prepare the ingredients first, such as zucchini and carrot rice noodles, black sesame oil (walnut linseed oil is also acceptable).

2. Peel the zucchini and cut it into pieces with a thickness of 1cm, and peel and slice the carrot.

3. Steam the zucchini and carrots for 10 minute.

4. After steaming, pour the black sesame oil (linseed walnut oil) into the bowls of carrots and zucchini, mainly because the fat-soluble foods of carrots are not covered with oil and the nutrients cannot be absorbed.

5. Mash the steamed zucchini and carrot into mud respectively. Babies of 6 and a half months can increase the fineness of mud. It is best to remove the seeds of zucchini before mashing.

6. Add warm water of 60-70 degrees to the rice noodles, stir evenly without particles, pour in proper amount of zucchini paste and carrot paste, and stir evenly.

Tip: Suitable for babies over 6 and a half months.

Baby food supplement pumpkin puree: pumpkin puree and mushroom puree materials:

One zucchini and one mushroom.

Exercise:

1. Wash zucchini, peel and cut into pieces, shred mushrooms and broccoli.

2. Boil in water and mash with a cooking machine.

3. repackaging.

Tip: Suitable for babies over 7 months old.