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One-and-a-half-year-olds can also enjoy delicious tofu.
Tofu is a delicious food with rich nutrition and soft taste, which is deeply loved by the public. So, can a one-and-a-half-year-old baby enjoy the delicious tofu? This article will introduce you to the nutritional value of tofu and tofu recipes suitable for one and a half year old babies.

Suitable for a baby of one and a half years old.

One-and-a-half-year-old baby's chewing ability is still developing, but he already has some deciduous teeth. Tofu not only helps to protect the baby's delicate teeth and promote tooth development, but also, as a processed product of soybean, its phytoestrogen content is low, which has no adverse effects on the baby's growth and development.

Two tofu recipes suitable for babies

Tofu can be eaten in a variety of ways, either cold or cooked. Here are two tofu recipes suitable for one-and-a-half-year-old babies: tofu egg soup and tofu soup. These two recipes are not only simple and easy to make, but also exquisite and suitable for baby's taste.

Tofu and egg soup

Mix the egg yolk with the cooked tofu, add a proper amount of broth, boil and stir well together, and give it to the baby after warming.

Tofugur

Mix tender tofu and eggs into paste, add appropriate amount of salt and water, add monosodium glutamate to taste after cooking, and give it to the baby after warming.

Normal nutrition

Tofu is a nutritious food, which is rich in protein, calcium, iron, zinc and other nutrients. Through these simple and delicious recipes, babies can get rich nutrition while enjoying delicious tofu.