The first week after giving birth to a child is a period that my mother feels very hard. At this time, the wound on her body has not healed, and she will feel very uncomfortable. Let's take a look at the recipe table of the first week of puerperal moon meal and see what to eat in the first week of puerperal moon meal. If puerperal families have mastered how to make recipes in the first 7 days, they don't have to worry about making recipes for puerperal period.

For the first week's moon meal, the parturient should choose the dishes mainly for detoxification, such as biochemical soup, whole grain rice, four gods pork liver porridge, brown sugar glutinous rice porridge, plum blossom tea, soothing soup, medlar fish soup, vegetarian stew, brown rice with soybeans, Chinese yam and fungus ribs, nourishing liver soup, sesame oil fish soup, coix seed rice, black rice, sesame oil pork liver, scallop fresh fish soup, diet ribs and so on.

It can be seen that the above moon meal is not a tonic food, mainly because the maternal body is still in a state of detoxification in the first week after delivery, and postpartum lochia continues to appear. Eating nourishing food at this time is not conducive to maternal recovery, but will only increase the burden on the maternal body, and ultimately make it more difficult for the maternal body to recover.

Pregnant women's moon meal should be different every week. In order to prevent pregnant women from getting tired of eating, the food in the monthly meal is different every day. Careful collocation can make pregnant women eat better and happier, and eat well and recover faster.