Steamed okra with garlic Preparation: 500 grams of okra, and appropriate amount of garlic. Practice 1: put okra in water with a little salt and knead it by hand. Because it has a layer of Mao Mao on it, you can wash it with salt to remove a layer of Mao Mao. 2: Remove the tail of the okra, then divide the okra into two parts, set the shape and put it on the plate for later use. 3: Then boil water and steam for 5 minutes. When steaming, cut the garlic into foam. 4. Put oil in the pan, add garlic foam at 70% heat, stir-fry until slightly Huang Shi, and add a little soy sauce. 5: Take out the steamed okra and pour it with fried garlic sauce.