Everyone likes to eat cold salad in summer, and soy sauce is also an indispensable seasoning for cold salad. Now, there is a saying about soy sauce: eating soy sauce raw will cause cancer. Do you believe this statement? Now everyone is more concerned about their own health problems. Only having a healthy body can make us live a better life. Therefore, we have begun to pay attention to some health knowledge in our daily diet. Does soy sauce really cause cancer? Everyone likes to eat cold salad, which makes their appetite big, but some vegetables can't be eaten too much, which sometimes not only causes indigestion, but also easily leads to poisoning.

First of all, there is a kind of toxic protein called hemagglutinin, which can agglutinate red blood cells in the bean grains of soybean vegetables such as edamame, broad bean, kidney bean and lentil, and in the tuber of potato. Eating these uncooked vegetables often causes nausea, vomiting and other symptoms, which can be fatal in severe cases.

Secondly, vegetables such as spinach and mustard are extremely rich in nitrate. Nitrate itself is very toxic to human body, but under the action of microorganisms in human body, it will be transformed into nitrite, which will combine with nitrogen-containing compounds in gastrointestinal tract (such as secondary amines, tertiary amines, amides, etc.). The formation of nitrosamines, a strong carcinogen, is in danger of inducing cancer in the digestive system.

Carcinogenic factors rank first in these five habits. How many of the five habits that cause cancer have you done? Do you know that?/You know what? Do you know that?/You know what? Five habits in life can even lead to cancer. If you don't pay more attention, you may soon lose your life.

1. Love "heavy taste"

Eat leftovers, barbecue or pickled food (such as bacon, sausage, pickles, etc.). ) will not make the stomach feel uncomfortable immediately, but it has the worst effect-cancer risk (such as gastrointestinal cancer).

This heavy taste will not only aggravate the incidence of hypertension and cardiovascular diseases, but also cause continuous irritation to the gastric mucosa.

Occasionally, our body can repair itself, but if we eat a lot all the time, the gastric mucosa will go through the process of "atrophy-intestinal transformation-canceration".

Suggestion: Try to avoid high-salt processed foods such as pickled vegetables and baked/waxed foods in daily diet to reduce the incidence of gastric cancer. You can eat more fresh vegetables and fruits. The more you eat, the less likely you are to get stomach cancer.

What are the carcinogenic foods? Note that these six foods can cause cancer indirectly.

2. Eating fruit is "not particular"

Fruit is indeed a healthy food, but it will hurt your stomach if you eat it carelessly. Why do you say that?

It turns out that persimmon, hawthorn and jujube are rich in tannin (also called tannic acid).

Tannin reacts with gastric acid and pulp protein in the stomach to form a gelatinous substance. When a person's stomach is not good, if a large amount of tannin is ingested, it will easily lead to stomach stones.