Ingredients: 500g fresh persimmon powder, 200g sugar, 35g baking powder and salad oil.

Method:

1? Peel fresh persimmons, put them in a pot and beat them into a thin paste with bamboo chopsticks, then add flour, sugar and baking powder, mix well to form a dry and thin persimmon paste, and let them stand for about 10 minute.

2? Light a clean pot, add salad oil and heat it to 40% to 50%. Knead persimmon paste into balls by hand, fry it in the pot until the color is golden and cooked, drain it and put it on a plate. Finally, sprinkle a little sugar.

Features: tender inside and tender outside, with strong persimmon fragrance.

Persimmon contains a lot of carbohydrates, and every100g of persimmon contains10.8g, mainly sucrose, glucose and fructose, which is why everyone thinks persimmon is very sweet. Persimmon has few other nutrients, only a small amount of fat, protein, calcium, phosphorus, iron and vitamin C, etc. In addition, persimmon is rich in pectin, which is a kind of water-soluble dietary fiber. It has a good laxative effect and has a good effect on correcting constipation and maintaining the normal growth of intestinal flora.

Traditional Chinese medicine believes that persimmon is sweet, astringent and cold, and has the functions of clearing away heat and dampness, moistening lung and resolving phlegm, softening hardness and quenching thirst, invigorating spleen and stopping dysentery, and stopping bleeding, and can relieve constipation, hemorrhoid pain or bleeding, dry cough, sore throat and hypertension. Therefore, persimmon is a natural health food for patients with chronic bronchitis, hypertension, arteriosclerosis and internal and external hemorrhoids. If persimmon leaves are decocted or boiled into tea, it can also promote metabolism, lower blood pressure, increase coronary blood flow, relieve cough and resolve phlegm.

Although eating persimmons has many benefits, there are several points to be reminded:

You can't eat persimmons on an empty stomach because persimmons contain more tannic acid and pectin. On an empty stomach, they will form lumps of different sizes under the action of gastric acid. If these masses can't reach the small intestine through pylorus, they will stay in the stomach and form gastric persimmon stones. The persimmon stone with a small belly looks like almonds at first, but it will accumulate more and more. If the stomach persimmon stone cannot be discharged naturally, it will cause digestive tract obstruction, severe pain in the upper abdomen, vomiting and even hematemesis. A fist-sized stomach persimmon stone was found during the operation. If the stomach has a "bottom", the formation of stomach persimmon stone can be avoided.

Persimmon skin can't be eaten. Some people think that chewing persimmon skin while eating persimmon is more delicious than eating persimmon alone. In fact, this way of eating is unscientific. Because most of the tannic acid in persimmon is concentrated in the skin, it is impossible to remove all the tannic acid when persimmon is astringent. If the skin is eaten together, it is easier to form stomach persimmon stone, especially when the astringency removal process is not perfect, and its skin contains more tannic acid.

Don't eat with high-protein crab, fish, shrimp and other foods. In traditional Chinese medicine, crabs and persimmons are cold foods and cannot be eaten together. From the point of view of modern medicine, high-protein crabs, fish and shrimps are easy to solidify into blocks under the action of tannic acid, that is, stomach persimmon stone.

Diabetics should not eat persimmons, because persimmons contain 10.8% of sugar, and most of them are simple disaccharides and monosaccharides (such as sucrose, fructose and glucose), which are easily absorbed after eating, and make blood sugar rise. It is more harmful to people with diabetes, especially those with poor blood sugar control.

Enough is enough. Tannic acid in persimmon can form compounds that cannot be absorbed by human body with minerals such as calcium, zinc, magnesium and iron in food, so these nutrients cannot be utilized. Therefore, eating more persimmons can easily lead to the lack of these minerals. Because persimmon has a high sugar content, people feel more full when they eat persimmon than when they eat the same number of apples and pears, which will affect their appetite and reduce their intake of dinner. It is generally believed that it is advisable to eat no more than 200 grams of persimmons every time when you are not on an empty stomach.

After eating, gargle persimmons have high sugar content and pectin. After eating persimmons, some of them are always left in the mouth, especially in the teeth. Adding weakly acidic tannic acid, it is easy to corrode the teeth and form dental caries. Therefore, it is advisable to drink a few mouthfuls of water or rinse your mouth in time after eating persimmon.

thank you

Reference:

Method for removing astringency of persimmon

Newly picked persimmons are inedible, astringent and hemp, because they contain a lot of tannins. Then, if you want to eat persimmons, you must remove the astringency.

1. warm water deastringency method. Put the persimmon in the jar, keep the temperature around the jar with a straw, pour in warm water of 40-50 degrees Celsius, submerge the persimmon, gently rotate it to heat it evenly, cover the cylinder head, and change the warm water for 1-2 times when it is alive, and the persimmon will have astringent taste within 24 hours.

2. Lime water deastringency method. 50 kilograms, or 50,000 grams of persimmons, will be astringent with 3,500 grams (7 kilograms) of limewater. First, lime is mixed into lime slurry. When the temperature drops slightly, pour persimmon into water and soak it for 3-4 days.

3. The method of removing astringency from buried rice bags. A small amount of new persimmons, buried in rice bags, can be eaten in a few days.

Peel the persimmon and put it in a cool and ventilated place to let it cool thoroughly.

Cut quickly with skin and put it in a cool and ventilated place to cool persimmon blocks.

Sorry, I don't know how to cook either.

Oh ~ ~ ~ Persimmons can still be cooked and eaten ~ ~

Be strong! !