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Nine-month-old baby complementary food recipe: jujube paste
1 Benefits of baby eating jujube paste 1, helping baby develop healthily Jujube paste is a good source of vitamins for baby, especially vitamin P, which can promote the absorption of vitamin C and is one of the indispensable vitamins for baby. Calcium and iron in jujube paste are the minerals that babies need most. In addition, jujube paste also has the effect of enriching blood, which can prevent iron deficiency anemia in babies.

2, care for the skin jujube paste can help the baby's skin become smoother and more elastic, not easy to be infected by bacteria, and improve the baby's skin function to some extent.

2 ingredients 10 red dates.

3 production process 1. Wash the red dates, put them into the pot, add appropriate amount of water, and cook until the red dates swell and become soft and rotten.

2. Take out the red dates, peel off the skin and dig out the core, then put the red dates in a bowl, crush them with a spoon and feed them at a suitable temperature.

4 precautions 1. When making red jujube paste, the red jujube core must be removed, and the baby can easily swallow it. Jujube skin contains more fiber and is not easy to digest. Remove it before giving it to your baby.

2, give the baby jujube paste, don't eat too much at a time, starting from one, it is best not to exceed three a day.

3, the baby has symptoms such as sore throat, cold, cough, etc., must not eat jujube paste. Jujube is hot and dry, so you can't eat sugary food when coughing.