Wash fish
First of all, we need to clean the fish, and then gently put a layer of salt on the skin of the fish, so as to prevent the oil from spilling when frying the fish, and at the same time add a little salty taste to the fish soup.
fish and chips
Next, let's fry the fish. Pour a little oil into the hot pot, and fry the fish in the pot over medium heat until golden on both sides. When frying fish, pay attention to turning it gently to avoid the skin falling off.
Boiled soup
When the fish is fried, we add enough water to drown the whole fish. Then, we cut the tofu into large pieces with a spatula and gently put it on the side of the fish. Now, cover the pot and bring to a boil over medium heat. Do not open the lid frequently when cooking, so as not to affect the taste of the soup. When the soup is cooked to milky white, it means it is cooked.
skill
Finally, don't add any seasoning to the soup, so as not to affect the original flavor of the crucian bean curd soup. Mothers should pay attention to the right amount when eating so as not to affect the baby's milk. At the same time, in order to maintain the nutritional value of the soup, it is recommended not to add too much salt to the soup. This squid tofu soup is very suitable for eating in the second month. I hope everyone can enjoy delicious food and stay healthy at the same time!