Exercise 1
Main ingredients:
300 grams of white radish and 200 grams of tomatoes.
Accessories:
40 grams of wheat flour
Seasoning:
50g tomato sauce, 3g salt, 0g monosodium glutamate1g and 20g vegetable oil.
Exercise:
1. Wash and shred white radish.
2. Wash the tomatoes and dice them.
3. Put the pot on a high fire, pour in the vegetable oil, pour in the flour when it is 30% hot, and stir well to form a paste.
4. Stir-fry the red oil in the pot with tomato sauce, add water and shredded white radish, and cook over low heat until soft.
5. Finally, add diced tomatoes, refined salt and monosodium glutamate to taste and boil.
Exercise 2
Ingredients: 3 tomatoes, half radish, 5 mushrooms, salt 1 teaspoon (5g), white pepper 1/2 teaspoons (3g), sesame oil 1/4 teaspoons (1ml).
Steps:
1. The white radish is peeled and washed, and cut into hob blocks with the size of about 75px. Wash the dried mushrooms with water to clean the floating soil on the surface, without soaking. Wash tomatoes and cut them into pieces the same size as white radish.
2. Heat the soup pot with high fire and pour in the oil. When the oil is 70% hot, pour in 2/3 tomatoes and stir-fry the soup, then pour in boiling water to boil.
3. Add dried mushrooms and white radish, change to medium heat, cover the pot and cook for about 20 minutes.
4. Open the lid and put in the remaining 1/3 tomatoes.
5. Cook on high fire for 5 minutes, add salt, white pepper and sesame oil and mix well.
Tip:
People with weak constitution, deficiency and cold of spleen and stomach, gastric and duodenal ulcer, chronic gastritis, simple goiter, threatened abortion and uterine prolapse should not eat more. Note: Radish should not be eaten with ginseng, and those with deficiency of spleen and stomach should not be eaten raw.
Radish is a cool vegetable. People with yin deficiency and cold constitution should not eat more. Patients with gastric and duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, uterine prolapse, etc. You should eat less radish. In addition, radish should not be eaten with snake meat, ginseng, grilled fish, barbecue and oranges. Radish is the main diarrhea, carrot is the supplement, and it is best not to eat together; Carrots and radishes can't be cooked together.
The production of tomato and radish soup has been introduced clearly, and two methods of tomato and radish soup have been explained above. To make a delicious soup, we should pay attention to many skills and methods, and at the same time, according to the age of the consumer, the seasonings added will be obviously different. If the baby eats it, you can find juice to make soup, or you can cut it into cubes to make soup. If adults eat it, they can make soup with meat and other foods. When cooking, they must keep a reasonable food mix.