You can put Angelica sinensis, Angelica sinensis can stew ribs soup, and you can also add some ginseng, medlar, jujube and the like, which will have a better nourishing effect.

Guidance: When stewing ribs, you can put some of this Chinese medicine properly, but don't put too much. Too much will have a great taste of traditional Chinese medicine.

Effect of Paigu Decoction plus Angelica sinensis

The first effect of angelica sinensis: enriching blood and nourishing blood

Angelica sinensis is sweet and heavy, and it can replenish blood, which is the first to replenish blood. It is suitable for pallor or sallow, fatigue, tears, dizziness, palpitation, insomnia and other symptoms caused by deficiency of heart, liver and blood. Siwutang, a representative prescription for nourishing blood, is composed of Angelica sinensis, Radix Rehmanniae Preparata, Radix Paeoniae Alba and Rhizoma Chuanxiong. It has the function of regulating menstruation and enriching blood, and is especially suitable for conditioning and treating postpartum blood deficiency.

The second effect of angelica: moistening the intestines and relaxing the bowels.

Traditional Chinese medicine believes that essence and blood are homologous, and those with blood deficiency are also deficient in body fluid, and insufficient intestinal fluid is easy to cause constipation. Angelica sinensis can moisten the intestines and relieve constipation, and is often used with hemp seed, bitter almond and rhubarb to treat constipation due to blood deficiency. Together with Radix Saposhnikoviae, Rhizoma Chuanxiong, Radix Paeoniae, Radix et Rhizoma Rhei, Folium Menthae, Herba Ephedrae, etc. , can clear away heat and relax bowels.

The third effect of angelica sinensis: regulating menstruation and promoting blood circulation

Angelica sinensis is light and pungent, so it can promote blood circulation. It can not only dredge menstruation, but also activate collaterals and relieve pain. Especially suitable for women, especially for irregular menstruation, dysmenorrhea, blood deficiency amenorrhea and other diseases. It was called "the holy medicine of gynecology" by the ancients. It is compatible with peach kernel, safflower, prepared rehmannia root, white peony root and Ligusticum chuanxiong to form a famous gynecological prescription-Taohong Siwu decoction, which is often used for premature menstruation and dysmenorrhea.

Efficacy 4 of Angelica sinensis: Prevention and treatment of chilblain.

Traditional Chinese medicine believes that chilblain is caused by yang deficiency in the body, invasion of external cold, stagnation of yang and blood stasis caused by cold. Therefore, it is often used to warm channels and dispel cold, promote blood circulation and remove blood stasis, and relieve swelling and pain. Danggui Ginger Mutton Soup is from Treatise on Febrile Diseases. In the prescription, Angelica sinensis nourishes blood and promotes blood circulation, ginger warms yang and dispels cold, and mutton tonifies deficiency and produces blood. The whole prescription has the effects of nourishing blood and promoting blood circulation, warming yang and dispelling cold.

Practice of Danggui ribs soup

1. Wash Angelica sinensis, Fructus Jujubae and Fructus Lycii together for later use;

2. Open the saucepan for preheating, and pour boiling water into the preheated saucepan;

3. Wash the ribs and blanch the blood with hot water for later use;

4. Pick up the ribs scalded with hot water and put them in the stew pot;

5. Add washed angelica, medlar and red dates, and add a little salt;

6. Cover the pot and stew for 1.5 hours.