Cold foods include bitter gourd, tomato, wild water bamboo, water chestnut, water chestnut, lily, lotus root, bamboo shoot, arrowhead, konjac, water spinach, dandelion, patrinia, houttuynia cordata, purslane, bracken, bitter herb, shepherd's purse, Toona sinensis and shepherd's purse.

Suitable for winter: cattle, sheep, dogs, chickens, garlic, peppers, ginger, onions, yam, longan and so on.

menu

1. Fried mutton with shredded ginger

Slice the mutton. Shred ginger.

Add a little oil to the pot and bring it to a high fire. When the oil smokes, add pepper and star anise, stir-fry until fragrant, add shredded ginger, stir-fry, add mutton slices, add salt and monosodium glutamate, and pour sesame oil out of the pot.

2. Red dates and wolfberry mutton soup

Cut the mutton into eight pieces and soak the bleeding water in a boiling pot for later use. Wash jujube and wolfberry for later use.

Add water to the pot, add mutton, onion, ginger and aniseed and cook together. When it is half cooked, add jujube, medlar and salt.