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What should babies eat when they are over one year old?

Babies who are one and a half years old are in the stage of brain development. At this time, mothers can give their children some fish oil to supplement DHA and EPA. In addition, the supplement of protein and high-quality protein is also very important. Mothers can prepare delicacies such as ribs noodle soup, tofu and shrimp, and liver porridge for their babies. Below I highly recommend 4 recipes to mothers that are suitable for babies to replenish their daily energy needs. Come and watch the excitement. Production of calcium and zinc supplements: spareribs noodle soup vaccine raw materials: pork bones, baby noodles, vegetables, vinegar. Process: 1. Cut the pork ribs into small pieces, put them into a pot of cold water and bring to a boil. Then add a little vinegar and cook for half an hour. The vinegar is beneficial to the dissolution of calcium in the pork ribs. 2. Remove the pork ribs, keep the soup, then add the washed vegetables and baby noodles, cook for about 5 minutes, add salt and seasoning and serve. Mother's Scripture: Bone soup contains protein, calcium carbonate, collagen, etc., which can provide high-quality protein to the baby. We also pay attention to the selection of baby noodles. We should choose noodles without adding salt and choose noodles made of 100% specially made wheat flour. This type of baby noodles is very easy to boil. The noodles are thin and short and have a smooth taste. , suitable for babies to swallow and swallow, and more conducive to digestion and absorption. Some finished baby noodles have different food recipes, such as spinach noodles, cod noodles, etc., providing rich food combinations to stimulate the growth and development of the baby's taste. Some well-known brands such as Heinz will also add nutritional love packets composed of rich nutrients to their baby noodles, which are added to the cooked noodles to store a large amount of nutrients and prevent them from leaking out. In this way, the baby can be supplemented with a variety of nutrients and minerals as soon as possible to provide balanced nutrition for the baby's growth. Production of protein supplement: shrimp tofu vaccine raw materials: appropriate amount of sea lobster, water tofu, salt, edible oil, ginger slices, green onions. Process: 1. Clean the sea lobster, remove the shells, heads and intestines, squeeze the shrimps and cut them into small pieces. 2. Blanch the water tofu in boiling water, remove and chop into fine pieces. 3. Heat a red pot, pour in oil, add ginger slices and green onions and stir-fry until fragrant, then add water tofu and fresh shrimps, stir-fry until cooked, and finally add salt seasoning. Mother's Scripture: Fresh shrimps contain trace elements such as protein, calcium and magnesium. In addition, shrimps are also rich in vitamin D, which can promote calcium absorption. This home-cooked side dish can sometimes be made for children. Remember that babies with protein allergies cannot eat it. Production of calcium supplement: Liver porridge vaccine raw materials: beef liver, Chinese cabbage leaves, rice, millet, green onion segments, and ginger slices. Process: 1. Wash the beef liver, cut it into slices, blanch it in boiling water, remove it and mince it into pieces. Clean and cut Chinese cabbage into strips. 2. After the pot is heated, pour in oil, add beef liver and stir-fry, then add ginger slices and green onions and stir-fry. 3. Pour boiling water into the pot, then add millet and rice until the rice is simmered. 4. Before serving, add shredded cabbage and salt seasoning. Mother's Note: Beef liver is rich in iron and is easily absorbed by the body. However, beef liver contains high cholesterol and should not be given to children.