Stewed ribs with yam
Exercise:
1. Blanch the ribs for later use.
2. Put the water and ginger into the pot, mash them and put them into the pot together with the blanched ribs, and add a little pepper.
3. Peel, slice or cut the yam for later use.
4. After about 1.5 hours, put the yam in the pot and stew it together, or make it into a hot pot and eat it while cooking.
5. Add a proper amount of salt, red dates, medlar, chicken essence and green onions.
Yam with scallion oil
Exercise:
1. Wash and slice yam.
2. Boil the water in the pot, blanch the yam, remove it and drain it.
3. Heat a little oil in the pot and stir fry the chopped green onion.
4. Add yam slices and stir fry.
5. Add salt, sugar and a little broth (or chicken essence+water).
6. Cover the pot and stew for 1 min.
7. Pick up the pot and put it on the plate.
Chinese yam and beef granules
Exercise:
1. Peel, wash and dice carrots.
2. Peel and wash the yam, dice it and soak it in water for later use.
Blanch carrots, yams and peas in boiling water.
4. Dice lean beef, add starch, pepper, soy sauce, cooking wine and a little oil, and marinate by hand 15 minutes.
5. After the oil is hot, pour in the beef and stir fry. After the color changes, add onion and ginger and stir fry.
6. Add carrots and yam and stir fry. Add peas, then add monosodium glutamate and salt.