Peanuts are sweet and flat; Has the effects of invigorating qi, invigorating spleen, regulating stomach, moistening lung, eliminating phlegm, nourishing and regulating qi, inducing diuresis, relieving swelling, stopping bleeding, promoting lactation, clearing throat and stopping malaria; It has a certain auxiliary effect on the treatment of malnutrition, anemia, chlorosis, spleen-stomach imbalance, cough, excessive phlegm and asthma, intestinal dryness and constipation, lack of milk, bleeding and other diseases.

Second, the nutritional value of peanut butter:

1. Peanut butter is rich in protein, mineral trace elements and a lot of B vitamins and vitamin E, etc. It has the effects of lowering blood pressure and blood lipid, and can play a certain auxiliary treatment role in aplastic anemia and diabetes;

2. Peanut butter contains tryptophan, which can help you sleep.

Third, the appropriate crowd of peanut butter:

The general population can eat it, but it is not suitable for people with loose stool due to spleen deficiency, hyperlipidemia, traumatic injury and cholecystectomy.